Early on, I began noticing growing trend among my female clients. Women with non-related fertility issues were mirroring the same lifestyle markers as those in the throws of infertility treatment. Both groups of women- eating on the run, skipping meals, working 10+ hours daily, life's plate piled high and too little time for themselves. Sadly, I knew the women with "non-related fertility issues would eventually end up back in my office down the road facing their own fertility challenges if they didn't incorporate lifestyle and dietary changes. And, that's exactly what I started to see in my clinical practice

During this podcast, I’ll take a deep dive into why and what measures a woman can take to encourage an awesome pregnancy and healthy baby!