I'm delighted to have Sande Bargeron back as my guest on THLZ! Today's podcast continues our conversation from the previous episode- Constipation– An American Epidemic. I recommend listening to this podcast because constipation challenges make it impossible to detox successfully.

Chronic disease has been on a dramatic rise in the United States over the past few years:

• Presently, nearly 60% of adults have at least one chronic illness.

• Nearly 40% of us will be diagnosed with cancer in our lifetime.

• Early onset dementia increased by a staggering 373% among 30-to 44-year-olds and 311% among 45-54-year-olds from 2013- 2017.

• 1 in every 44 children will be born with autism. 

We are ALL swimming in a sea of toxins, literally and figuratively. Detoxification is much more than a 3-day juice fast and/or taking a handful of supplements. It's a synergistic approach that targets and supports cellular health, honing in on the powerhouses of energy in our cells– the mitochondria.

Sande and I will deconstruct what detoxification entails. Maybe you or someone you know has been diagnosed with Chronic Fatigue Syndrome, PCOS, Lupus, MS, early onset Alzheimer's, or cancer. The mitochondria is where illness begins and where all healing takes place. 

Join us as we explore a wide range of factors compromising the mitochondria and the inability to detox efficiently. Most importantly, we will share ways you can offset lifestyle and environmental challenges potentially compromising your health.

Sweet Lovelies- welcome to The Hormone Lifestyle Zone.